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Takesoko Rice with Men-tsuyu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $8

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Vegetables

    • 150g boiled bamboo shoots

  • Protein

    • 1 piece fried tofu (20g)

  • Seasoning

    • 🧂 1 pinch salt
    • 2 tbsp men-tsuyu (3x concentrated)
    • 1 tbsp sake
    • 1 tbsp mirin
    • 💧 150ml water

步驟

1

Cut the bamboo shoots into thin slices: halve the tips and slice them vertically into 5mm pieces, and quarter the roots before slicing them into 5mm pieces.

2

Cut the fried tofu: halve the shorter side and slice the longer side into 5mm pieces.

3

In a pot, combine bamboo shoots, fried tofu, and seasoning ingredients (men-tsuyu, sake, mirin, water). Bring to a boil over medium heat, cover, and simmer on low heat for 10 minutes. Let cool and separate the ingredients from the broth.

4

In a rice cooker, add the soaked rice, broth, and salt. Add water up to 2mm below the 2-cup mark, mix, and flatten the rice. Spread the cooked ingredients evenly on top and cook as usual.

5

Once cooked, gently mix the rice using a rice paddle to combine the ingredients evenly.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh bamboo shoots for a more authentic flavor.Adjust the amount of men-tsuyu based on your preferred saltiness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。