CookPal AI
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Tako Karaage (Fried Octopus)

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐙 200g boiled octopus

  • Seasoning

    • 🧂 1/2 tbsp soy sauce
    • 🌱 1 tsp grated ginger

  • Flour

    • 🌾 1 tbsp all-purpose flour
    • 🌾 1 tbsp potato starch

  • Oil

    • As needed frying oil

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

In a bowl, mix soy sauce and grated ginger. Marinate the octopus pieces for 10 minutes.

3

Combine all-purpose flour and potato starch in a separate bowl.

4

Coat the marinated octopus pieces with the flour mixture.

5

Heat frying oil in a deep pan to 170°C (340°F). Fry the octopus pieces until golden brown.

6

Drain excess oil using paper towels and serve immediately.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh octopus for better texture and flavor.Ensure oil temperature is consistent to avoid soggy results.Serve with a side of salad or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。