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Tako no Isobe Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐙 100g boiled octopus

  • Coating

    • 1 1/2 tbsp potato starch
    • 1/2 tsp aonori (seaweed powder)

  • Oil

    • As needed salad oil

  • Seasoning

    • 1 tsp sake
    • 1/2 tsp soy sauce
    • 1/3 tsp grated ginger

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

In a bowl, mix the octopus with sake, soy sauce, and grated ginger. Let it sit for 5 minutes.

3

Add potato starch and aonori to the bowl and mix until the octopus is evenly coated.

4

Heat salad oil in a pot to 170°C and fry the coated octopus for about 3 minutes until golden brown.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a side of lemon wedges for added freshness.Pair with a cold beer for a perfect snack or appetizer.Use fresh octopus for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。