Tako Zangi (Japanese Fried Octopus)

Name: Tako Zangi (Japanese Fried Octopus)
Total time: 30 min
Yield: 2 份量
Ingredients: 🐙 200g boiled octopus; 🥚 1/2 beaten egg; 3 tbsp potato starch; Enough salad oil for frying; 🧂 1 tbsp soy sauce; 1/2 tsp grated ginger; 1/2 tsp sesame oil

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

Tako Zangi (Japanese Fried Octopus)

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Main
- 🐙 200g boiled octopus
- 🥚 1/2 beaten egg
- 3 tbsp potato starch
- Enough salad oil for frying
Seasoning
- 🧂 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp sesame oil

步驟

Cut the boiled octopus into bite-sized pieces and make two small cuts on each piece.

Place the octopus and seasoning ingredients (soy sauce, grated ginger, sesame oil) into a plastic bag. Massage the mixture and remove air from the bag before sealing. Refrigerate for 10 minutes.

Add the beaten egg and potato starch to the bag. Seal and shake the bag to coat the octopus evenly.

Heat 2cm of salad oil in a pot to 180°C. Fry the coated octopus for about 1 minute until the surface is crispy.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Serve with lemon wedges or dipping sauce for added flavor.Use fresh octopus for the best texture and taste.Ensure oil temperature is consistent to avoid soggy results.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。