CookPal AI
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Takoyaki Fried Rice

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Seafood

    • 🐙 100g boiled octopus, diced

  • Vegetables

    • 🌽 50g whole corn
    • 🧅 1/2 stalk green onion, sliced

  • Condiments

    • 2 tsp salad oil
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori (seaweed flakes), as needed
    • Pickled ginger, as needed

  • Seasoning

    • 2 tbsp okonomiyaki sauce
    • Black pepper, a pinch

步驟

1

Dice the boiled octopus into 1cm cubes. Slice the green onion thinly after cutting it lengthwise.

2

Heat salad oil in a frying pan over medium heat. Add the green onion and stir-fry until fragrant. Add the octopus and corn, stir-frying until coated with oil. Then add the rice and stir to break up clumps.

3

Add the seasoning ingredients (okonomiyaki sauce and black pepper) and stir-fry until well mixed. Serve on a plate and garnish with mayonnaise, bonito flakes, aonori, and pickled ginger.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.You can substitute octopus with shrimp or squid for a different seafood twist.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。