CookPal AI
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Takoyaki with Bread Flour

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Main

    • 🐙 60g boiled octopus
    • 🧅 15g chopped green onion
    • 2 tbsp pickled ginger
    • 3 tbsp tempura flakes
    • 2 tbsp salad oil

  • Batter

    • 🥚 1 egg
    • 💧 300cc water
    • 100g bread flour
    • 1/2 tsp dashi powder

  • Toppings

    • Takoyaki sauce as needed
    • Bonito flakes as needed
    • Aonori as needed

步驟

1

Chop the pickled ginger and cut the boiled octopus into small pieces.

2

In a bowl, mix the egg and water. Add bread flour and dashi powder, stirring until smooth to create the batter.

3

Heat a takoyaki pan and grease it with salad oil using a paper towel. Pour the batter into the molds.

4

Add octopus pieces, green onion, pickled ginger, and tempura flakes to each mold. Once the edges start to set, push the excess batter into the molds and cook for 1-2 minutes.

5

Roll the takoyaki until golden brown and fully cooked. Serve with takoyaki sauce, bonito flakes, and aonori.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use high-quality bread flour for a chewy texture.Preheat the takoyaki pan thoroughly to ensure even cooking.Experiment with toppings like mayonnaise or cheese for variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。