CookPal AI
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Tarako and Nori Furikake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 80g tarako (2 pieces)

  • Egg

    • 🥚 1 egg

  • Condiments

    • 1 tbsp mirin

  • Seeds

    • 1 tsp white sesame seeds

  • Seaweed

    • 1g chopped nori

步驟

1

Make a cut in the tarako and extract the contents.

2

Crack the egg into a bowl and mix. Add the tarako and mirin, then mix well.

3

Transfer the mixture to a small pot and cook over low heat, stirring constantly until crumbly.

4

Once the moisture has evaporated, transfer to a bowl and mix in white sesame seeds and chopped nori.

營養成分

每份

🔥

120

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This furikake pairs perfectly with steamed rice or as a topping for onigiri.Store in an airtight container for up to 3 days in the refrigerator.Adjust the amount of nori and sesame seeds to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。