CookPal AI
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Tarako Butter Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Egg

    • 🥚 2 eggs, beaten

  • Seafood

    • 1 piece tarako (50g)

  • Vegetable

    • 🧅 1/3 stalk green onion (55g), chopped

  • Oil

    • 1 tbsp salad oil

  • Butter

    • 🧈 10g salted butter

  • Seasoning

    • 🍬 1/2 tsp sugar
    • 🧂 1 pinch salt
    • A dash of pepper
    • 1 tsp soy sauce

  • Garnish

    • 🧅 Chopped green onion, as needed

步驟

1

Chop the green onion into fine pieces.

2

Cut the tarako lengthwise and scoop out the contents with a spoon. Reserve 1 tbsp for topping.

3

Heat salad oil in a pan over medium heat. Add the beaten eggs and cook until semi-cooked. Add the rice and stir-fry until the rice becomes fluffy and separated.

4

Add the green onion, tarako, and butter. Stir-fry until well combined. Add sugar, salt, and pepper, then pour soy sauce along the edge of the pan and mix quickly.

5

Serve on a plate and top with reserved tarako and chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust seasoning to taste, especially salt and soy sauce.For a spicier version, add chili flakes or hot sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。