CookPal AI
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Tarako Cream Soup Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 160g spaghetti

  • Seafood

    • 50g tarako (1 piece)

  • Vegetables

    • 4 shiso leaves, thinly sliced
    • Nori, as needed

  • Sauce

    • 🧂 1 tsp soy sauce
    • 1 tsp mayonnaise
    • 🥛 300ml milk

步驟

1

Slice the shiso leaves thinly. Cut the tarako in half and extract the roe.

2

Boil water in a pot, add salt and spaghetti, and cook according to package instructions. Drain the water.

3

Heat the sauce ingredients (soy sauce, mayonnaise, milk) in a frying pan until bubbling. Add the spaghetti and tarako, mixing well. Serve with nori on top.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add mixed seafood for a richer flavor.Use fresh tarako for the best taste.Adjust the amount of soy sauce and mayonnaise to suit your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。