CookPal AI
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Tarako Mochi Cheese Gratin Style

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 2 pieces mochi (100g)
    • 200g cod fillet
    • 25g tarako
    • 🧅 1 green onion
    • 🍄 100g shimeji mushrooms
    • 1 tbsp salad oil
    • 3 tbsp breadcrumbs

  • White Sauce

    • 2 tbsp all-purpose flour
    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasoning

    • 1/2 tsp consomme
    • 🧂 Pinch of salt and pepper
    • 🧀 50g pizza cheese

步驟

1

Cut mochi into bite-sized pieces. Slice green onion into 3cm pieces and separate shimeji mushrooms.

2

Cut cod into bite-sized pieces and extract tarako roe from its casing.

3

Heat salad oil and breadcrumbs in a pan over medium heat until golden brown, then set aside.

4

In the same pan, sauté cod, green onion, and shimeji mushrooms over medium heat until browned. Add flour and stir until well combined.

5

Add butter, milk, and mochi to the pan, stirring until thickened. Mix in consomme, salt, and pepper. Once mochi softens, add tarako and mix briefly. Sprinkle breadcrumbs on top.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh cod for better flavor.Adjust seasoning to taste if using unsalted butter.Serve immediately for the best texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。