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Tarako Takikomi Gohan

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $8

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Seafood

    • 2 pieces tarako (50g)

  • Vegetables

    • 🥦 4 asparagus spears (80g)

  • Dairy

    • 🧈 30g salted butter

  • Seasoning

    • 1 tsp soy sauce
    • 🧂 2/3 tsp salt

  • Optional Garnish

    • Chopped nori to taste

步驟

1

Cut the tarako lengthwise and remove the contents. Reserve a small portion for garnish.

2

Trim the asparagus ends, peel the lower half with a peeler, and slice diagonally into 1cm pieces.

3

Add the soaked rice, seasonings (soy sauce and salt), and water to the rice cooker up to the 2-cup mark. Mix well and flatten the rice. Place tarako and butter on top, then start cooking.

4

Once cooked, mix the rice thoroughly, add asparagus, and stir. Cover and let it steam for 5 minutes to cook the asparagus.

5

Serve in bowls, top with reserved tarako and chopped nori.

營養成分

每份

🔥

320

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh tarako for the best flavor.Adjust the amount of soy sauce and salt to your preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。