CookPal AI
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Tarakoko Takana Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Vegetables

    • 40g pickled takana greens
    • 🧅 1/2 bunch chopped green onion

  • Seafood

    • 1 piece tarako (cod roe)

  • Egg

    • 🥚 1 egg

  • Oil

    • 1 tbsp salad oil

  • Toppings

    • To taste shredded nori

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🧈 10g salted butter

步驟

1

Cut open the tarako and extract the roe.

2

Chop the green onion into small pieces.

3

Mix the cooked white rice and egg in a bowl.

4

Heat salad oil in a frying pan and stir-fry the rice mixture over medium heat until it becomes fluffy.

5

Add green onion, takana, half of the tarako, and the seasonings (sake, salt, pepper, butter). Stir-fry until well combined.

6

Serve on a plate and top with shredded nori and the remaining tarako.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.You can substitute takana with other pickled vegetables if unavailable.Adding butter enhances the depth of flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。