
Tataki Cucumber and Dried Daikon Sweet and Spicy Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Tataki Cucumber and Dried Daikon Sweet and Spicy Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Canned Fish
- 🐟 1 can (80g) sardines in kabayaki sauce
Vegetables
- 40g dried daikon
- 🥒 1 cucumber
Condiments
- 🥫 1 1/2 tbsp mayonnaise
- 🧂 Pinch of pepper
步驟
Boil water in a pot, add dried daikon, and cook for about 3 minutes over medium heat. Drain and squeeze out excess water once cooled. Cut into bite-sized lengths.
Trim both ends of the cucumber and use a rolling pin to lightly smash it into bite-sized pieces.
In a bowl, lightly mash the sardines with a fork, then mix in mayonnaise and pepper.
Add the dried daikon and cucumber to the bowl and mix gently.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 6g脂肪
💡 小提示
You can substitute sardines with canned tuna or mackerel in miso sauce for a different flavor.Serve chilled for a refreshing side dish.This recipe is perfect for meal prep as it can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。