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Tataki Nagaimo with Salted Kombu

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3

食材

  • Vegetable

    • 150g nagaimo

  • Condiment

    • 1/2 tbsp salted kombu
    • 1/2 tbsp white dashi

步驟

1

Pierce the nagaimo with a fork and lightly roast it over direct heat about 10cm away. Use a cloth to remove the hairy roots.

2

Place the nagaimo in a plastic bag and crush it with a rolling pin. Add salted kombu and white dashi, then knead the bag to mix.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 25g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish pairs well with hot rice or as a side for drinks.Adjust the amount of white dashi based on its salt content.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。