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Tatsoi and Shrimp Egg Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 200g tatsoi, chopped

  • Seafood

    • 🍤 100g peeled shrimp

  • Seasoning

    • 1 tbsp sake
    • 1 tsp sesame oil
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/3 tsp chicken stock powder
    • 1/3 tsp grated ginger
    • 🧄 1/3 tsp grated garlic
    • 200ml water

  • Egg

    • 🥚 1 egg, beaten

  • Thickener

    • 2 tsp cornstarch
    • 2 tsp water

步驟

1

Chop the tatsoi into bite-sized pieces. Remove the vein from the shrimp, sprinkle with sake, and pat dry.

2

Heat sesame oil in a frying pan over medium heat. Add tatsoi and stir-fry until softened, then add shrimp and stir-fry briefly.

3

Once the shrimp changes color, add the seasoning ingredients (salt, pepper, chicken stock powder, ginger, garlic, and water). Bring to a boil, then add the cornstarch slurry to thicken.

4

Slowly pour the beaten egg into the pan, stirring gently until the egg sets. Cook on low heat until the egg is fully cooked.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use fresh ginger and garlic for a more aromatic flavor.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。