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Tatsuta-age (Japanese Fried Chicken)

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 250g chicken thigh
    • Potato starch, as needed
    • Vegetable oil, as needed
    • 🍋 2 lemon wedges

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

步驟

1

Pat the chicken thigh dry with kitchen paper, remove excess fat, and cut into large bite-sized pieces. In a bowl, mix the chicken with sake, soy sauce, and grated ginger. Massage and marinate for 10 minutes.

2

Wipe off excess moisture from the chicken using kitchen paper and coat thoroughly with potato starch.

3

Heat vegetable oil in a frying pan to 170°C (about 2cm deep). Fry the chicken pieces, turning them over once they are golden brown, until both sides are crispy and cooked through. Serve with lemon wedges.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

This dish is perfect for meal prep as it stays crispy even when cold.Pair with a fresh salad or rice for a complete meal.Use a thermometer to monitor oil temperature for best results.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。