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Tekka Don (Tuna Rice Bowl)

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Rice

    • 🍚 1 bowl of cooked rice (150g)

  • Fish

    • 🐟 80g sashimi-grade tuna

  • Seasoning

    • 1/2 tbsp sake
    • 1/2 tbsp soy sauce

  • Sushi Vinegar

    • 1/2 tbsp vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/4 tsp salt

  • Toppings

    • Shredded nori to taste
    • Toasted sesame seeds to taste
    • 🧅 Chopped green onion to taste

步驟

1

Mix sake and soy sauce in a bowl and microwave for 30 seconds at 600W. Let it cool, then add the tuna and marinate in the refrigerator for 10 minutes.

2

In a separate bowl, mix vinegar, sugar, and salt to prepare sushi vinegar.

3

Combine cooked rice with sushi vinegar in a bowl, mixing gently in a cutting motion.

4

Serve the rice in a bowl, top with shredded nori, marinated tuna, toasted sesame seeds, and chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use sashimi-grade tuna for safety and optimal flavor.Prepare sushi vinegar in advance to save time.Customize toppings like pickled ginger or avocado for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。