CookPal AI
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Tender and Delicious Chicken Breast Jangjorim

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🍗 500g boiled chicken breast
    • 🍎 1/2 apple
    • 🧅 1/2 onion
    • 🧄 1 green onion

  • Seasonings

    • 5 tbsp soy sauce
    • 4 tbsp oligosaccharide
    • 1 tbsp oyster sauce
    • 1 tbsp mirin
    • 1/2 tbsp sesame oil
    • 1 tbsp sesame seeds

步驟

1

Shred the boiled or smoked chicken breast into bite-sized pieces.

2

Prepare the seasoning sauce by mixing soy sauce, oyster sauce, and oligosaccharide.

3

Place the shredded chicken in a pot and add sliced apple, onion, and green onion.

4

Pour the seasoning sauce and 500ml of water into the pot, then add 1 tbsp of mirin. Simmer for 15 minutes.

5

When the liquid reduces to about 1/3, turn off the heat and add sesame oil and sesame seeds. Remove the apple and onion; green onion can be removed or eaten.

6

Serve the tender and chewy chicken breast jangjorim as a side dish or children's meal.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh chicken breast for better texture and flavor.This dish can be stored in the fridge for up to 3 days.You can substitute apple with pear for a different sweetness profile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。