CookPal AI
recipe image

Tender Beef Cutlet

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $15

食材

  • Main

    • 🥩 250g sliced beef
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • Enough vegetable oil for frying

  • Coating

    • 🌾 2 tbsp all-purpose flour
    • 🥚 1 beaten egg
    • 🍞 1/2 cup breadcrumbs

  • Sauce

    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧈 10g salted butter

步驟

1

Mix sliced beef with salt and pepper in a bowl. Divide into two portions and shape into oval patties.

2

Coat the patties in flour, then beaten egg, and finally breadcrumbs.

3

Heat vegetable oil in a pan to 170°C. Fry the patties for about 2 minutes on one side until golden, then flip and fry for another 2–3 minutes until cooked through.

4

Mix ketchup and Worcestershire sauce in a microwave-safe bowl. Add butter, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Stir to combine.

5

Serve the beef cutlets on a plate and drizzle with the sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh breadcrumbs for a crispier texture.Pair with a side of steamed vegetables or rice for a complete meal.Adjust the sauce ingredients to taste for a sweeter or tangier flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。