
Tender Simmered Octopus
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $15
Tender Simmered Octopus
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $15
食材
Seafood
- 🐙 400g boiled octopus
Vegetables
- 🧅 1 tbsp chopped green onion
Seasoning
- 💧 150cc water
- 🍶 3 tbsp sake
- 🧂 1 tsp sugar
- 2 tbsp mirin
- 1 tbsp soy sauce
步驟
1
Cut the boiled octopus into bite-sized pieces.
2
Add all seasoning ingredients (☆) to a pot and heat over medium heat until boiling. Add the octopus once boiling.
3
Cover the pot and simmer over low heat for about 20 minutes.
4
Remove the lid and simmer over medium heat for about 5 minutes, occasionally coating the octopus with the sauce.
5
Plate the octopus and garnish with chopped green onion.
營養成分
每份🔥
200
卡路里
- 25g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
Use fresh octopus for optimal flavor.Adjust sweetness by modifying sugar and mirin quantities.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。