CookPal AI
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Tender Simmered Octopus

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 300g boiled octopus

  • Vegetables

    • 2 slices ginger

  • Seasoning

    • 2 tbsp sake
    • 🍬 2 tbsp sugar
    • 2 tbsp soy sauce
    • 200cc water

步驟

1

Add ginger and seasoning ingredients (sake, sugar, soy sauce, water) to a pot and bring to a boil over medium heat.

2

Add boiled octopus, cover with a drop lid, and simmer over low heat for 30–40 minutes.

3

Remove the octopus and reduce the cooking liquid until it thickens to half its original volume.

4

Return the octopus to the pot and coat it with the reduced sauce. Turn off the heat and let it cool.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Serve as a main dish or appetizer for a Japanese-style meal.Pair with steamed rice or sake for a complete dining experience.Use fresh octopus for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。