CookPal AI
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Teriyaki Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • As needed cornstarch
    • 1 tbsp salad oil
    • As needed mayonnaise

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce

步驟

1

Cut the chicken thigh into bite-sized pieces and coat evenly with cornstarch.

2

Heat salad oil in a frying pan over medium heat and place the chicken skin-side down to cook.

3

Flip the chicken, cover with a lid, and cook on low heat for 2 minutes until fully cooked.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) to the pan, increase the heat to medium, and simmer until the sauce thickens.

5

Serve on a plate and optionally drizzle with mayonnaise.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice and vegetables for a balanced meal.You can substitute chicken thigh with chicken breast for a leaner option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。