
Teriyaki Chicken Breast with Bamboo Shoots
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Teriyaki Chicken Breast with Bamboo Shoots
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 1 chicken breast (300g)
- 1/2 bamboo shoot (cooked)
Seasoning
- 1 tbsp sake
- 🧂 Salt and pepper to taste
- 2 tbsp potato starch
- 2 tbsp sesame oil
- 🧅 Chopped green onion to taste
- Chili threads to taste
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 2 tbsp soy sauce
步驟
Cut the chicken breast into bite-sized pieces. Place in a container, add sake, salt, and pepper, and let it sit for 10 minutes. Coat with potato starch. Slice the bamboo shoot thinly after halving it horizontally.
Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until fully cooked.
Add the bamboo shoots and sauce ingredients (sake, mirin, soy sauce) to the pan. Cook over medium heat for 3–4 minutes. Garnish with green onion and chili threads if desired.
營養成分
每份🔥
320
卡路里
- 30g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
You can substitute bamboo shoots with other vegetables like carrots or bell peppers.For a spicier kick, add a pinch of chili powder to the sauce.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。