
Teriyaki Chicken Tenderloin with Bell Peppers
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Teriyaki Chicken Tenderloin with Bell Peppers
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main
- 🍗 200g chicken tenderloin, sliced
- 4 bell peppers, chopped
- 🍅 4 cherry tomatoes
Coating
- Cornstarch, as needed
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
步驟
1
Slice chicken tenderloin into bite-sized pieces using a diagonal cutting technique and coat with cornstarch.
2
Cut bell peppers into bite-sized pieces after removing stems and seeds.
3
Heat salad oil in a frying pan over medium heat, add chicken and cook until browned on one side, then flip.
4
Add bell peppers and stir-fry until softened. Add cherry tomatoes and seasonings, then stir until well combined.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Pair with steamed rice for a complete meal.Use fresh bell peppers for a crunchier texture.Adjust soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。