CookPal AI
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Teriyaki Pork and Onion Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Grain

    • 🍚 2 bowls of cooked rice (400g)

  • Meat

    • 🐖 150g sliced pork

  • Egg

    • 🥚 2 eggs, beaten

  • Vegetable

    • 🧅 1/2 onion, sliced (100g)
    • 🌱 Chopped green onion, as needed

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 3 tbsp teriyaki sauce

  • Oil

    • 1 tbsp salad oil

步驟

1

Slice the onion thinly, removing the core.

2

Season the pork with a pinch of salt and pepper.

3

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat, pour in the beaten eggs, and stir until semi-cooked. Remove from the pan.

4

Add the remaining salad oil (1/2 tbsp) to the pan, heat over medium, and stir-fry the pork until its color changes. Add the sliced onion and continue frying until softened.

5

Add the teriyaki sauce and stir briefly. Return the eggs to the pan and mix everything together.

6

Serve the cooked rice in bowls, top with the teriyaki pork and onion mixture, and garnish with chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for better flavor.Adjust the amount of teriyaki sauce to suit your taste.Pair with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。