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Teriyaki Pork Wrapped Cabbage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 🥬 3 cabbage leaves

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of salt and pepper

  • Staples

    • 1 tbsp flour
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

步驟

1

Slice cabbage into thin strips, add a pinch of salt, massage, and let sit for 5 minutes. Squeeze out excess water.

2

Season pork slices with salt and pepper. Place equal portions of cabbage on each slice, roll tightly, and coat with flour. Repeat for all 8 rolls.

3

Heat salad oil in a pan over medium heat. Place rolls seam-side down, cook until browned, then rotate to cook evenly. Add sauce ingredients and simmer until thickened.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for dietary preferences.Adjust sugar and soy sauce levels to match your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。