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Teriyaki Pork Wrapped Hanpen

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 200g thinly sliced pork belly

  • Seafood

    • 2 pieces (120g) hanpen

  • Vegetables

    • 1 shiso leaf

  • Condiments

    • 1/2 tbsp salad oil
    • 🧂 A pinch of salt and pepper

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

步驟

1

Cut the hanpen into 4 equal vertical slices.

2

Season both sides of the pork belly with salt and pepper. Place a slice of hanpen on the pork and roll it tightly from one end. Repeat to make 8 rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned.

4

Add the sauce ingredients (sake, mirin, sugar, soy sauce) to the pan and simmer until the sauce thickens and coats the rolls.

5

Serve the rolls on a plate with a shiso leaf garnish.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Hanpen adds a fluffy texture to the dish, making it unique.This recipe is perfect for bento boxes as it holds well after cooling.Adjust the sweetness of the sauce by modifying the sugar amount.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。