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Teriyaki Salmon with Sukiyaki Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 fillets of salmon

  • Vegetables

    • 4 shishito peppers

  • Pantry

    • Enough flour for coating
    • 1 tbsp salad oil
    • 4 tbsp sukiyaki sauce
    • 💧 1 tbsp water

步驟

1

Cut off the stems of shishito peppers and make a vertical slit on each.

2

Coat the salmon fillets lightly with flour.

3

Heat salad oil in a frying pan over medium heat, add shishito peppers, and sauté briefly. Remove and set aside.

4

Using the same pan, add the salmon fillets and cook over medium heat, flipping occasionally until both sides are golden and cooked through.

5

Add sukiyaki sauce and water to the pan, spooning the sauce over the salmon as it cooks. Serve on a plate with the shishito peppers as garnish.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute salmon with other fish like cod or mackerel.For a spicier kick, add a pinch of chili flakes to the sauce.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。