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Teriyaki Spare Ribs with Potatoes

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $15

食材

  • Meat

    • 500g pork spare ribs

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Liquid

    • 2 tbsp sake
    • 💧 100cc water

  • Sauce

    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic

步驟

1

Cut the potatoes in half, then slice each half horizontally. Soak in water, drain, and microwave with 1 tbsp water for 5 minutes at 600W. Drain well.

2

Pierce the spare ribs with a fork in several places and season with salt and pepper.

3

Heat salad oil in a pan over medium heat. Add the spare ribs and cook until browned on all sides. Remove excess fat with a paper towel. Add sake and water, bring to a boil, cover, and steam for 10 minutes until cooked through. Remove the lid and cook over medium-high heat to evaporate excess liquid.

4

Add the potatoes to the pan and stir-fry over medium heat until coated with oil. Add the sauce ingredients and simmer until the flavors are absorbed.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh garlic for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。