CookPal AI
recipe image

Teriyaki Yellowtail

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 🐟 200g yellowtail fillets
    • 🧅 5cm sliced white onion

  • Sauce

    • 3 tbsp sake
    • 3 tbsp mirin
    • 3 tbsp soy sauce
    • 1 tbsp sugar substitute

步驟

1

Mix sake, mirin, soy sauce, and sugar substitute in a bowl to create the teriyaki sauce.

2

Heat a non-stick pan over medium heat and lightly oil it.

3

Place the yellowtail fillets in the pan and cook for 2-3 minutes on each side until golden brown.

4

Pour the teriyaki sauce into the pan and simmer for 5 minutes, spooning the sauce over the fillets occasionally.

5

Serve the yellowtail fillets with sliced white onion as garnish.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.Adjust the sweetness of the sauce by varying the amount of sugar substitute.Pair with a side of steamed vegetables for added fiber.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。