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Teriyaki Yellowtail with Gochujang

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp gochujang

  • Topping

    • 🧅 5cm white part of green onion

步驟

1

Pat the yellowtail fillets dry with a paper towel.

2

Mix all the seasoning ingredients in a bowl.

3

Heat salad oil in a pan over medium heat and sear the yellowtail fillets until both sides are browned.

4

Wipe off excess oil with a paper towel, add the seasoning mixture, and simmer over low heat until thickened.

5

Serve the fillets on a plate and garnish with thinly sliced green onion.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Pair this dish with steamed rice for a complete meal.You can substitute yellowtail with salmon or mackerel for a similar flavor.Store leftovers in an airtight container and reheat gently to preserve texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。