CookPal AI
recipe image

Thick Fried Tofu Cheese Pork Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main

    • 1 piece (200g) thick fried tofu
    • 4 slices (150g) pork belly
    • 🧂 A pinch of salt
    • 🧀 2 slices of cheese
    • 4 shiso leaves
    • 1 tsp salad oil
    • 3 tbsp low-sugar sweet sauce
    • 1 tbsp soy sauce

步驟

1

Sprinkle salt on the pork slices.

2

Cut the cheese slices in half and wrap them with shiso leaves.

3

Cut the thick fried tofu into halves, then diagonally into triangles.

4

Make a shallow incision (about 1.5cm) in the tofu, insert the cheese wrapped in shiso, and wrap the tofu with pork slices.

5

Heat salad oil in a frying pan over medium heat, add the wrapped tofu, and cook until browned, turning occasionally.

6

Add the low-sugar sweet sauce and soy sauce to the pan, coating the rolls evenly with the sauce.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use low-sugar sauce to reduce carb intake.Serve with a side of fresh vegetables for a balanced meal.Ensure the tofu is firm to hold the fillings securely.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。