CookPal AI
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Thick Fried Tofu Ham Cheese Steak

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Tofu

    • 1 piece thick fried tofu (160g)

  • Meat

    • 1 slice ham

  • Cheese / Dairy

    • 🧀 1 slice melting cheese

  • Herbs

    • 1 piece shiso leaf

  • Starch

    • Potato starch as needed

  • Oil

    • 1 tbsp salad oil

步驟

1

Cut a slit halfway through the thickness of the fried tofu.

2

Stuff the slit with folded ham, shiso leaf, and melting cheese.

3

Coat both sides of the stuffed tofu with potato starch.

4

Heat salad oil in a frying pan and cook the tofu over medium heat for 3–4 minutes, flipping occasionally.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with ponzu or soy sauce for added flavor.Use a non-stick pan to avoid sticking.You can substitute shiso leaf with basil for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。