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Thick Fried Tofu with Black Sesame Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 1 piece (200g) thick fried tofu
    • 1/2 pack pea shoots
  • Seasoning

    • 2 tbsp black sesame seeds
    • 🍬 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Trim the roots of the pea shoots and cut them into thirds. Wrap the thick fried tofu in kitchen paper and microwave at 600W for 1 minute. Cut the tofu in half and slice into 1cm widths.

2

In a bowl, combine the pea shoots, tofu, and all the seasoning ingredients. Mix well.

營養成分

每份

🔥

200

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pea shoots for the best texture and flavor.Adjust the amount of soy sauce and sugar to suit your taste preferences.This dish pairs well with rice or can be enjoyed as a standalone side.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。