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Thick Fried Tofu with Mentaiko Mayo Mille-feuille

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 1 piece (190g) thick fried tofu
    • 🧀 4 slices melting cheese
    • 5 shiso leaves

  • Mentaiko Mayo

    • 1 piece (50g) mentaiko
    • 1 tbsp mayonnaise
    • 🥛 1 tbsp milk

步驟

1

Cut open the mentaiko and extract the contents. Mix the mentaiko, mayonnaise, and milk in a bowl to create the mentaiko mayo sauce.

2

Trim the stems of the shiso leaves and slice them thinly.

3

Pat the thick fried tofu with paper towels to remove excess oil, then cut it into 8 equal pieces. Cut the melting cheese slices in half.

4

Layer the tofu, melting cheese, and mentaiko mayo sauce in sequence, then place them horizontally in a heatproof container.

5

Bake in a toaster oven for about 5 minutes until the cheese melts and turns golden brown. Garnish with sliced shiso leaves.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve immediately for the best texture and flavor.Pair with a light salad or rice for a complete meal.You can substitute shiso leaves with parsley or basil for a different twist.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。