CookPal AI
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Tips for Delicious Chicken Thighs

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Meat

    • 🍗 1 piece chicken thigh

步驟

1

Pat the chicken thigh dry with kitchen paper to remove excess moisture.

2

Trim off any yellowish fat between the skin and meat.

3

Place the chicken skin-side down and make four shallow vertical cuts using the entire blade of the knife.

4

Flip the chicken and pierce the skin with a fork to create small holes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 0g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh chicken thighs for better flavor and texture.Pair with a simple sauce or seasoning for a quick meal.Ensure the chicken is fully dry before cooking to avoid steaming.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。