Tofu and Enoki Miso Soup

Name: Tofu and Enoki Miso Soup
Total time: 10 min
Yield: 2 份量
Ingredients: 🧈 150g silken tofu; 🍄 100g enoki mushrooms; 🧅 Chopped green onions, as needed; 1/2 tsp Japanese dashi powder; 💧 400ml water; 2 tbsp miso paste

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Tofu and Enoki Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 🧈 150g silken tofu
- 🍄 100g enoki mushrooms
- 🧅 Chopped green onions, as needed
Seasonings
- 1/2 tsp Japanese dashi powder
- 💧 400ml water
- 2 tbsp miso paste

步驟

Trim the root ends of enoki mushrooms, cut them in half, and separate them. Cut the tofu into bite-sized pieces.

In a pot, add dashi powder and water. Heat over medium heat until boiling, then add enoki mushrooms and tofu. Simmer for 2–3 minutes.

Dissolve miso paste into the soup and mix well. Turn off the heat just before boiling.

Serve in bowls and garnish with chopped green onions.

營養成分

每份

🔥

120

卡路里

8g
蛋白質
10g
碳水化合物
3g
脂肪

💡 小提示

Use fresh enoki mushrooms for the best flavor.Adjust the amount of miso paste based on your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。