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Tofu and Fried Tofu Egg Simmer

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Main Ingredients

    • 🥚 2 eggs, beaten
    • 200g silken tofu
    • 1 piece fried tofu (20g)
    • 🧅 1/2 onion, sliced

  • Seasonings

    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1/4 tsp Japanese dashi powder
    • 💧 150ml water

  • Garnish

    • 🧅 Chopped green onions, as needed

步驟

1

Slice the onion thinly.

2

Cut the tofu into bite-sized pieces. Pat the fried tofu with a paper towel to remove excess oil, then cut into 1.5cm cubes.

3

In a small pot, combine all seasoning ingredients and heat over medium heat. Once boiling, add the onion, cover, and simmer on low heat for 5 minutes.

4

Add the tofu and fried tofu to the pot, cover, and simmer for 2 minutes.

5

Pour the beaten eggs evenly into the pot. Cook over medium heat until the edges begin to set. Cover, turn off the heat, and let it rest until the eggs reach your desired consistency.

6

Sprinkle chopped green onions on top before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use silken tofu for a smoother texture.Serve over rice for a complete meal.Adjust the soy sauce and sugar to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。