CookPal AI
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Tofu and Korean Seaweed Rice Porridge

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 300g cooked white rice

  • Tofu

    • 🥡 150g silken tofu

  • Seaweed

    • 🌿 4 sheets Korean seaweed

  • Herbs

    • 🌿 4 shiso leaves, sliced

  • Seasoning

    • 🧂 1 tsp soy sauce
    • 🧂 1 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • 🧂 Black pepper to taste
    • 💧 600ml water

步驟

1

Slice the shiso leaves thinly. Rinse the cooked rice with water and drain.

2

In a pot, bring the seasoning ingredients (soy sauce, chicken stock powder, salt, black pepper, and water) to a boil. Tear the silken tofu into bite-sized pieces and add to the pot.

3

Add the rice to the pot, cover, and simmer on medium heat for 5 minutes. Add the sliced shiso leaves, serve in bowls, and top with Korean seaweed.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。