CookPal AI
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Tofu and Mizuna Clear Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🥚 100g silken tofu, cubed
    • 50g mizuna, chopped
  • Seasoning

    • 1 tsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 400ml water

步驟

1

Cut the tofu into 1cm cubes.

2

Trim the roots of mizuna and chop into 3cm pieces.

3

Add all seasoning ingredients (☆) into a pot and bring to a boil over medium heat.

4

Add tofu and let it simmer briefly.

5

Add mizuna and stir gently.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 3g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Serve immediately to enjoy the fresh taste of mizuna.You can substitute mizuna with spinach or other leafy greens.Adjust the salt and soy sauce to your preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。