
Tofu and Mushroom Butter Soy Sauce Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Tofu and Mushroom Butter Soy Sauce Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Tofu
- 🧈 300g firm tofu
Oil
- 1 tbsp salad oil
Mushroom
- 🍄 1/2 pack shimeji mushrooms
Meat
- 🥓 2 slices bacon
Seasoning
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🧈 10g salted butter
步驟
Wrap the firm tofu in kitchen paper, microwave at 600W for 90 seconds to remove excess water, then cut into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand. Cut the bacon into 1cm strips.
Heat salad oil in a frying pan, add the tofu, and cook over medium heat until browned. Push the tofu to one side of the pan.
Add butter, shimeji mushrooms, and bacon to the pan. Stir-fry until the mushrooms become tender. Lower the heat and season with soy sauce, salt, and pepper to taste.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 18g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types like button mushrooms or enoki.Adjust the soy sauce quantity to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。