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Tofu and Mushroom Butter Soy Sauce Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Tofu

    • 🧈 300g firm tofu
  • Oil

    • 1 tbsp salad oil
  • Mushroom

    • 🍄 1/2 pack shimeji mushrooms
  • Meat

    • 🥓 2 slices bacon
  • Seasoning

    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🧈 10g salted butter

步驟

1

Wrap the firm tofu in kitchen paper, microwave at 600W for 90 seconds to remove excess water, then cut into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand. Cut the bacon into 1cm strips.

2

Heat salad oil in a frying pan, add the tofu, and cook over medium heat until browned. Push the tofu to one side of the pan.

3

Add butter, shimeji mushrooms, and bacon to the pan. Stir-fry until the mushrooms become tender. Lower the heat and season with soy sauce, salt, and pepper to taste.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types like button mushrooms or enoki.Adjust the soy sauce quantity to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。