CookPal AI
recipe image

Tofu and Natto Soy Milk Miso Soup

成本 $5.5, 保存 $4.5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Main Ingredients

    • 100g silken tofu
    • 40-50g natto
    • 1 1/2 cups dashi stock
    • 🥛 1 cup soy milk
    • 1 1/3 tbsp miso
    • 🧅 Chopped green onion to taste

步驟

1

Heat the dashi stock in a pot over medium heat.

2

Add the silken tofu, breaking it into smaller pieces gently.

3

Stir in the natto and mix gently.

4

Add the soy milk and heat until warm, but do not boil.

5

Dissolve the miso paste into the soup using a ladle or strainer.

6

Serve the soup in bowls and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh natto for the best flavor and texture.Adjust the amount of miso to suit your taste preference.This soup pairs well with a side of steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。