CookPal AI
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Tofu and Pork Belly Stir-fry with Scallion Salt Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 150g thinly sliced pork belly
    • 300g firm tofu

  • Vegetables

    • 165g scallion, thinly sliced

  • Oil

    • 1 tsp sesame oil
    • 1 tbsp sesame oil for sauce

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • Pinch of pepper for garnish

步驟

1

Wrap tofu in kitchen paper and microwave at 600W for 2 minutes. Let it cool.

2

Slice scallions thinly and mix them in a bowl with salt, sesame oil, and pepper to make the scallion salt sauce.

3

Cut pork belly into 4cm wide pieces.

4

Heat sesame oil in a frying pan over medium heat. Tear tofu into pieces and add to the pan. Cook until both sides are golden brown, flipping occasionally. Remove from the pan.

5

Heat the pan again over medium heat and add pork belly. Stir-fry until the surface is golden brown. Return tofu to the pan and stir-fry until the fat coats everything evenly.

6

Add scallion salt sauce to the pan and stir-fry until the scallions become tender.

7

Serve on a plate and sprinkle with pepper.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Pair with steamed rice for a complete meal.Use firm tofu to prevent crumbling during cooking.Adjust salt and pepper to taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。