CookPal AI
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Tofu and Shrimp Stir-fry with Chili Sauce

成本 $8.5, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8.5

食材

  • Seafood

    • 🦐 100g peeled shrimp

  • Protein

    • 🧈 300g silken tofu

  • Vegetables

    • 🧅 80g chopped green onion

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp cornstarch
    • 1/2 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tsp chili bean paste
    • 🍅 2 tbsp ketchup
    • 1/2 tsp chicken stock powder
    • 1/2 tbsp cornstarch
    • 100ml water

步驟

1

Cut tofu into bite-sized pieces. Chop green onion roughly and set aside a small amount of the green part for garnish.

2

Season peeled shrimp with sake and cornstarch, and massage lightly.

3

Mix all sauce ingredients in a bowl.

4

Heat sesame oil in a pan over medium heat. Add shrimp and stir-fry for 1 minute until color changes, then remove.

5

In the same pan, stir-fry green onion and grated garlic over medium heat until softened. Add tofu and return shrimp to the pan.

6

Pour the sauce mixture into the pan, stirring until the sauce thickens. Serve on a plate and garnish with reserved green onion.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.Silken tofu works best for this recipe due to its soft texture.Adjust the amount of chili bean paste to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。