CookPal AI
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Tofu Banana Brûlée Cake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 6 份量
  • $8

食材

  • Fruits

    • 🍌 3 bananas

  • Dairy

    • 🥛 50 ml milk

  • Protein

    • 🥚 2 eggs

  • Sweeteners

    • 🧂 50 g sugar
    • 🧂 15 g granulated sugar

  • Flour

    • 50 g pancake mix

  • Plant-based Protein

    • 🍶 150 g silken tofu

步驟

1

Preheat the oven to 180°C and line a cake pan with parchment paper.

2

Peel the bananas. Slice two into 1 cm rounds and finely chop the third.

3

In a bowl, whisk together silken tofu and milk until creamy. Add eggs and sugar, mixing well. Gradually add pancake mix and stir until combined. Fold in the finely chopped banana.

4

Pour the batter into the prepared pan. Arrange the banana slices on top and sprinkle granulated sugar evenly over the surface. Bake at 180°C for 50–55 minutes. Let cool before removing from the pan.

營養成分

每份

🔥

220

卡路里

  • 6g
    蛋白質
  • 35g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use overripe bananas for a richer banana flavor.Serve with whipped cream or a drizzle of caramel for extra indulgence.Store leftovers in the refrigerator for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。