CookPal AI
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Tofu Bang Bang Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 200g chicken thigh
    • 🍶 200g firm tofu
    • 🍅 1/2 tomato, sliced
    • 🥒 1/2 cucumber, julienned
    • 🧂 1/3 tsp salt
    • 1 tbsp sake

  • Sauce

    • 🧅 5cm green onion, minced
    • 1/2 piece ginger, minced
    • 2 tbsp white sesame seeds
    • 🍬 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp chicken broth

步驟

1

Make vertical cuts in the chicken thigh and sprinkle with salt. Let it sit for 10 minutes, then pat dry with paper towels.

2

Cut the tofu into 1.5cm slices and wrap in paper towels to remove excess water. Slice the tomato thinly and julienne the cucumber. Mince the green onion and ginger.

3

In a pot, add 400ml water, sake, and the chicken. Bring to a boil, skim off any foam, and simmer on low heat for 10 minutes. Reserve 1 tbsp of the broth.

4

Mix all sauce ingredients except the broth in a bowl. Add the reserved broth and mix well to create the Bang Bang sauce.

5

Slice the cooked chicken into bite-sized pieces. Arrange the tomato, tofu, cucumber, and chicken on a plate, then drizzle with the sauce.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture and water retention.Adjust the sauce sweetness or acidity to your preference.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。