
Tofu Bread with 3 Ingredients
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $5
Tofu Bread with 3 Ingredients
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $5
食材
Dry Ingredients
- 200g pancake mix
- 🍬 20g sugar
Wet Ingredients
- 🍶 300g silken tofu
步驟
1
Preheat the oven to 180°C (356°F).
2
Place the tofu in a bowl and whisk until smooth.
3
Add pancake mix and sugar to the bowl and mix until combined.
4
Line a baking tray with parchment paper and divide the batter into 6 portions, shaping each into a bread-like form.
5
Bake at 180°C (356°F) for 20 minutes.
營養成分
每份🔥
150
卡路里
- 6g蛋白質
- 25g碳水化合物
- 3g脂肪
💡 小提示
This recipe is perfect for a quick breakfast or snack.You can add chocolate chips or nuts for extra flavor.Store leftovers in an airtight container to keep them fresh.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。