
Tofu Cheesecake in Tamagoyaki Pan
成本 $8, 保存 $12
來源: Recommended by CookPal
- 120 Min
- 8 份量
- $8
Tofu Cheesecake in Tamagoyaki Pan
成本 $8, 保存 $12
來源: Recommended by CookPal
- 120 Min
- 8 份量
- $8
食材
Dairy
- 🧀 100g cream cheese
- 🥛 2 tbsp milk
- 🥛 50g unsweetened yogurt
Protein
- 🥚 1 egg
- 200g silken tofu
Sweeteners
- 🧂 70g sugar
Flavorings
- 🍋 2 tbsp lemon juice
Dry Ingredients
- 🌾 50g cake flour
Cooking Oils
- As needed salad oil
步驟
Bring cream cheese to room temperature.
In a bowl, whisk silken tofu until smooth and strain through a fine sieve.
In another bowl, soften cream cheese and mix with sugar. Add the egg and mix well.
Add tofu mixture, yogurt, milk, and lemon juice to the cream cheese mixture. Sift in cake flour and mix until smooth.
Grease a tamagoyaki pan with salad oil, pour in the batter, and smooth the surface. Cover tightly with aluminum foil and cook on very low heat for 20–30 minutes.
Remove from heat and let it steam with the lid on for 15 minutes.
Chill in the refrigerator for 1 hour, then cut into 8 pieces.
營養成分
每份🔥
150
卡路里
- 6g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Use silken tofu for a smoother texture.Serve with fruit sauce for added flavor.Ensure the heat is very low to avoid burning the cheesecake.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。