CookPal AI
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Tofu Egg Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $8

食材

  • Main Ingredients

    • 300g firm tofu
    • 🧅 10cm green onion
    • 🥚 4 eggs
    • 2 tbsp canola oil
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp gochujang
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin
    • 💧 5 tbsp water

步驟

1

Cut the tofu into small cubes.

2

Slice the green onion thinly.

3

Beat the eggs in a bowl.

4

Mix soy sauce, oyster sauce, gochujang, sugar, mirin, and water to create the sauce.

5

Heat a pan with canola oil and fry the tofu until golden brown.

6

Push the tofu to one side of the pan and add more canola oil.

7

Pour the beaten eggs into the empty space and scramble them.

8

Combine the scrambled eggs and tofu.

9

Create a space in the center of the pan and pour the sauce.

10

Let the sauce simmer and mix it with the tofu and eggs.

11

Add sliced green onions, sesame oil, and sprinkle sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use firm tofu to maintain its shape during cooking.Adjust the sauce ingredients to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。