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Tofu Inari Sushi Recipe

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 10 inari wraps
    • 🧈 1/2 block firm tofu

  • Seasoning

    • 1 packet inari sushi sauce
    • 1 packet seasoned mix

步驟

1

Gently squeeze the packaged inari wraps to remove excess liquid without drying them out completely.

2

Place 1/2 block of firm tofu in a frying pan and crumble it with a spatula while cooking over medium heat. Cook until all moisture is evaporated.

3

In a large bowl, mix the cooked tofu with the inari sushi sauce and seasoned mix. Optionally, chop 1-2 inari wraps finely and mix them in for added moisture.

4

Open the inari wraps and fill them with the tofu mixture. Serve and enjoy!

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This recipe is perfect for a low-carb diet as it replaces rice with tofu.You can prepare the tofu mixture ahead of time for meal prep.Serve with a side of miso soup for a complete Japanese-inspired meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。